Recent surveys show that many Americans plan to eat more vegan meals in 2013.
By choosing plant-based foods, you'll help save animals and conserve water, land, and other resources. It takes 10 times fewer fossil fuels to produce plant-based meals than animal-based ones, and a vegan indirectly consumes nearly 600 gallons of water a day less than a person who eats meat, eggs and dairy products.
Vegan foods are cholesterol-free and generally low in saturated fat and calories.
Help conserve resources, halt climate change, reduce food waste, stop animal suffering and give your health a boost.
Just visit www.PETA.org or follow @peta on Twitter for more information and free vegan recipes and product suggestions.
Heather Moore
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PETA Foundation Norfolk, Virginia
