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Healthy Living Workshop Series Scheduled

February 28, 2013
The Maui Weekly

The County of Maui is sponsoring the "Better Choices-Better Health" workshop series from 9:30 a.m. to 12 p.m. on six Mondays, from Feb. 25 through April 8 (skips March 18) at Kaiser Maui Lani Conference Room in Wailuku.

"Better Choices-Better Health" is an evidence-based educational health aging program designed to help people manage their chronic conditions as well as their overall health through achievable action plans involving relaxation, nutrition, improved communication skills, medication management, exercise and more.

Participants receive a book, "Living a Healthy Life With Chronic Conditions," and a relaxation CD, "Time for Healing." Cost is $10 for individuals age 60 and older and for caregivers of any age. The cost is $35 for those under 60 years of age. Scholarships are available. To register, or for more information, call Jan Roberson at 270-8221.



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